April is Stress Awareness Month, a time to focus on understanding and managing stress in healthy ways. Many men tend to internalize stress or rely on solitary coping mechanisms, which may not always be effective.
Bigorexia, also known as muscle dysmorphia, is a mental health disorder characterized by an obsessive preoccupation with not being muscular enough, even when one’s body is already well-developed.
Gender plays a vital role in how anxiety should be approached therapeutically. When it comes to anxiety in men, treatment approaches differ immensely.
Childhood trauma can influence your life in profound ways and often goes unrecognized. Understanding if you have experienced childhood trauma is the first step towards healing.
How does having ADHD affect personal relationships? There are many possibilities, and it’s important to know them. ADHD can affect a man’s relationships by causing problems in many different areas. Mental illness (or the lack of management of one) can present very unique obstacles for a couple in a relationship.
Histrionic Personality Disorder (HPD) is a mental health condition that often doesn’t get the same attention as other types of mental health conditions or dual diagnosis disorders. In fact, it is one of the more overlooked and misunderstood disorders, particularly in men.
Over time, people have come to associate different mental illnesses as being connected to certain groups of people. While certain groups of people may be diagnosed with certain mental illnesses more frequently, there are no inherent limitations on who can have a certain mental illness. Depression in particular does not discriminate by any aspects of a person.
October 10th is World Mental Health Day. The goal of this day is to increase awareness of mental health issues worldwide and to activate efforts in support of mental health. It offers a chance for all contributors working on mental health issues to talk about their work and how much more should be done to make mental health care a reality for people around the world.
